Reach Out For Mental Health, provide three hubs for you to talk to someone if you are feeling stressed, overwhelmed or suicidal.
To make an appointment phone 07898 220 384 or via email email@example.com Monday-Friday 9am-5pm.
You can see a volunteer at the following locations:
Mondays at Derwent Parade, South Ockendon 4-7pm
Tuesdays at Clarence Road, Grays 6-9pm
Wednesdays Centurion Way, Purfleet 11am-2pm